View Activity
- Activity By
- supereggtooth
- Date
- 23 Nov 2012 20:20:00
- Session Name
- Turbo: intervals
- Sport
- Cycling
- Session Type
- Turbo
Share
Statistics
- Distance
- 19.8 miles
- Time
- 01:04:00 h:m:s
- Avg Speed
- 18.5 mph
- Max Speed
- 23.8 mph
- Avg Pace
- 3.2 min/mi
- Avg HRM
- 139 bpm
- Max HRM
- 156 bpm
- Avg Cadence
- 85 rpm
- Max Cadence
- 111 rpm
- Calories Burned
- 1021
Notes
RPE = 59 x 12 = 708
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