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- Activity By
- MoscowFlyer
- Date
- 23 Nov 2012 17:11:22
- Session Name
- Imported on 24 Nov 2012 8:55:37
- Sport
- Cycling
- Session Type
- General
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Statistics
- Distance
- 4.3 miles
- Time
- 00:14:38 h:m:s
- Avg Speed
- 17.8 mph
- Max Speed
- 22.5 mph
- Avg Pace
- 3.4 min/mi
- Elevation Gain
- 2 m
- Avg HRM
- 137 bpm
- Max HRM
- 144 bpm
- Avg Cadence
- 89 rpm
- Max Cadence
- 115 rpm
- Calories Burned
- 140
Splits
| Split | Time (h:m:s) | Distance (miles) | Pace (min/mi) | HR Min (min/mi) | HR Avg (min/mi) | HR Max (min/mi) |
|---|---|---|---|---|---|---|
| 1 | 00:03:43 | 1.0 | 11.4 | 78.0 | 125.0 | 142.0 |
| 2 | 00:03:12 | 1.0 | 3.7 | 130.0 | 138.0 | 143.0 |
| 3 | 00:03:05 | 1.0 | 3.1 | 139.0 | 142.0 | 144.0 |
| 4 | 00:03:19 | 1.0 | 3.5 | 135.0 | 140.0 | 143.0 |
| 5 | 00:01:16 | 0.3 | 15.8 | 128.0 | 140.0 | 144.0 |
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