View Activity
- Activity By
- Chris Bass
- Date
- 24 Nov 2012 9:30:49
- Session Name
- Imported on 24 Nov 2012 11:07:49
- Sport
- Cycling
- Session Type
- General
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Statistics
- Distance
- 20.6 miles
- Time
- 01:21:10 h:m:s
- Avg Speed
- 15.3 mph
- Max Speed
- 21.8 mph
- Avg Pace
- 3.9 min/mi
- Avg HRM
- 141 bpm
- Max HRM
- 170 bpm
- Avg Cadence
- 56 rpm
- Max Cadence
- 76 rpm
- Calories Burned
- 1019
Splits
| Split | Time (h:m:s) | Distance (miles) | Pace (min/mi) | HR Min (min/mi) | HR Avg (min/mi) | HR Max (min/mi) |
|---|---|---|---|---|---|---|
| 1 | 00:19:51 | 5.0 | 4.0 | 59.0 | 137.0 | 158.0 |
| 2 | 00:19:24 | 5.0 | 3.9 | 105.0 | 147.0 | 163.0 |
| 3 | 00:19:44 | 5.0 | 3.9 | 122.0 | 143.0 | 166.0 |
| 4 | 00:19:12 | 5.0 | 3.8 | 127.0 | 147.0 | 170.0 |
| 5 | 00:02:59 | 0.6 | 4.7 | 111.0 | 132.0 | 162.0 |















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