View Activity
- Activity By
- speed11
- Date
- 25 Nov 2012 3:52:00
- Session Name
- Imported on 11/24/2012 18:41:15
- Sport
- Cycling
- Session Type
- Commute
Share
Statistics
- Distance
- 10.8 miles
- Time
- 00:48:22 h:m:s
- Avg Speed
- 13.4 mph
- Max Speed
- 23.7 mph
- Avg Pace
- 4.5 min/mi
- Elevation Gain
- 214 m
- Avg HRM
- 146 bpm
- Max HRM
- 171 bpm
- Weather
- Very Windy
- Calories Burned
- 267
- Effort
- Maximal
Splits
| Split | Time (h:m:s) | Distance (miles) | Pace (min/mi) | HR Min (min/mi) | HR Avg (min/mi) | HR Max (min/mi) |
|---|---|---|---|---|---|---|
| 1 | 00:22:38 | 5.0 | 5.2 | 102.0 | 146.0 | 171.0 |
| 2 | 00:21:55 | 5.0 | 4.7 | 130.0 | 153.0 | 166.0 |
| 3 | 00:03:47 | 0.8 | 7.8 | 119.0 | 138.0 | 155.0 |
















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