View Activity
- Activity By
- dab_32
- Date
- 26 Nov 2012 16:02:00
- Session Name
- Imported on 26 Nov 2012 16:38:58
- Sport
- Cycling
- Session Type
- Commute
Share
Statistics
- Distance
- 9.1 miles
- Time
- 00:40:11 h:m:s
- Avg Speed
- 13.6 mph
- Max Speed
- 29.5 mph
- Avg Pace
- 4.4 min/mi
- Elevation Gain
- 87 m
- Avg HRM
- 155 bpm
- Max HRM
- 175 bpm
- Avg Cadence
- 80 rpm
- Max Cadence
- 103 rpm
Splits
| Split | Time (h:m:s) | Distance (miles) | Pace (min/mi) | HR Min (min/mi) | HR Avg (min/mi) | HR Max (min/mi) |
|---|---|---|---|---|---|---|
| 1 | 00:22:18 | 5.0 | 5.7 | 107.0 | 157.0 | 175.0 |
| 2 | 00:17:52 | 4.1 | 5.4 | 127.0 | 153.0 | 175.0 |
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