View Activity
- Activity By
- Chris Bass
- Date
- 28 Nov 2012 7:07:00
- Session Name
- Imported on 28 Nov 2012 8:27:43
- Sport
- Cycling
- Session Type
- Turbo
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Statistics
- Distance
- 18.6 miles
- Time
- 01:10:02 h:m:s
- Avg Speed
- 15.9 mph
- Max Speed
- 22.1 mph
- Avg Pace
- 3.8 min/mi
- Avg HRM
- 144 bpm
- Max HRM
- 167 bpm
- Avg Cadence
- 56 rpm
- Max Cadence
- 73 rpm
- Calories Burned
- 1029
Splits
| Split | Time (h:m:s) | Distance (miles) | Pace (min/mi) | HR Min (min/mi) | HR Avg (min/mi) | HR Max (min/mi) |
|---|---|---|---|---|---|---|
| 1 | 00:18:01 | 5.0 | 3.6 | 62.0 | 142.0 | 159.0 |
| 2 | 00:19:11 | 5.0 | 3.8 | 120.0 | 144.0 | 167.0 |
| 3 | 00:19:05 | 5.0 | 3.8 | 121.0 | 144.0 | 164.0 |
| 4 | 00:13:45 | 3.6 | 3.9 | 114.0 | 144.0 | 165.0 |
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