View Activity
- Activity By
- Chris Bass
- Date
- 29 Nov 2012 7:10:00
- Session Name
- Imported on 29 Nov 2012 8:32:53
- Sport
- Cycling
- Session Type
- Turbo
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Statistics
- Distance
- 18.5 miles
- Time
- 01:09:09 h:m:s
- Avg Speed
- 16.1 mph
- Max Speed
- 23.9 mph
- Avg Pace
- 3.7 min/mi
- Avg HRM
- 141 bpm
- Max HRM
- 159 bpm
- Avg Cadence
- 57 rpm
- Max Cadence
- 77 rpm
- Calories Burned
- 1017
Splits
| Split | Time (h:m:s) | Distance (miles) | Pace (min/mi) | HR Min (min/mi) | HR Avg (min/mi) | HR Max (min/mi) |
|---|---|---|---|---|---|---|
| 1 | 00:17:45 | 5.0 | 3.5 | 62.0 | 140.0 | 155.0 |
| 2 | 00:18:58 | 5.0 | 3.8 | 122.0 | 142.0 | 155.0 |
| 3 | 00:19:07 | 5.0 | 3.8 | 119.0 | 140.0 | 157.0 |
| 4 | 00:13:19 | 3.5 | 3.8 | 119.0 | 142.0 | 159.0 |
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