View Activity
- Activity By
- andycucksey
- Date
- 29 Nov 2012 7:10:00
- Session Name
- Imported on 29 Nov 2012 8:49:31
- Sport
- Cycling
- Session Type
- Commute
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Statistics
- Distance
- 6.6 miles
- Time
- 00:30:40 h:m:s
- Avg Speed
- 12.8 mph
- Max Speed
- 25.1 mph
- Avg Pace
- 4.7 min/mi
- Elevation Gain
- 90 m
- Avg HRM
- 131 bpm
- Max HRM
- 160 bpm
- Avg Cadence
- 69 rpm
- Max Cadence
- 107 rpm
- Calories Burned
- 228
Splits
| Split | Time (h:m:s) | Distance (miles) | Pace (min/mi) | HR Min (min/mi) | HR Avg (min/mi) | HR Max (min/mi) |
|---|---|---|---|---|---|---|
| 1 | 00:04:54 | 1.0 | 5.4 | 81.0 | 117.0 | 130.0 |
| 2 | 00:05:29 | 1.0 | 5.9 | 111.0 | 130.0 | 142.0 |
| 3 | 00:05:18 | 1.0 | 6.6 | 112.0 | 122.0 | 145.0 |
| 4 | 00:04:51 | 1.0 | 6.0 | 125.0 | 140.0 | 155.0 |
| 5 | 00:02:48 | 1.0 | 2.8 | 123.0 | 131.0 | 143.0 |
| 6 | 00:04:14 | 1.0 | 5.3 | 123.0 | 140.0 | 160.0 |
| 7 | 00:03:02 | 0.6 | 6.5 | 123.0 | 140.0 | 158.0 |
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