View Activity
- Activity By
- ms_11
- Date
- 29 Nov 2012 15:42:18
- Session Name
- Imported on 29 Nov 2012 16:45:23
- Sport
- Cycling
- Session Type
- General
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Statistics
- Distance
- 11.0 miles
- Time
- 00:50:54 h:m:s
- Avg Speed
- 13.0 mph
- Max Speed
- 28.8 mph
- Avg Pace
- 4.6 min/mi
- Climb
- 211 m
- Avg HRM
- 148 bpm
- Max HRM
- 173 bpm
- Avg Cadence
- 83 rpm
- Max Cadence
- 112 rpm
- Calories Burned
- 454
Splits
| Split | Time (h:m:s) | Distance (miles) | Pace (min/mi) | HR Min (min/mi) | HR Avg (min/mi) | HR Max (min/mi) |
|---|---|---|---|---|---|---|
| 1 | 00:04:44 | 1.0 | 5.3 | 99.0 | 142.0 | 163.0 |
| 2 | 00:04:07 | 1.0 | 4.5 | 152.0 | 159.0 | 171.0 |
| 3 | 00:04:56 | 1.0 | 5.2 | 146.0 | 153.0 | 159.0 |
| 4 | 00:04:40 | 1.0 | 5.2 | 146.0 | 157.0 | 173.0 |
| 5 | 00:04:20 | 1.0 | 4.5 | 140.0 | 148.0 | 155.0 |
| 6 | 00:03:45 | 1.0 | 3.6 | 129.0 | 149.0 | 157.0 |
| 7 | 00:05:24 | 1.0 | 6.1 | 125.0 | 152.0 | 172.0 |
| 8 | 00:05:18 | 1.0 | 5.5 | 131.0 | 148.0 | 167.0 |
| 9 | 00:04:35 | 1.0 | 4.5 | 130.0 | 137.0 | 145.0 |
| 10 | 00:04:40 | 1.0 | 5.2 | 128.0 | 147.0 | 169.0 |
| 11 | 00:04:18 | 1.0 | 4.7 | 112.0 | 133.0 | 146.0 |
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