View Activity
- Activity By
- ms_11
- Date
- 30 Nov 2012 15:43:35
- Session Name
- Imported on 30 Nov 2012 16:48:50
- Sport
- Cycling
- Session Type
- General
Share
Statistics
- Distance
- 10.1 miles
- Time
- 00:43:52 h:m:s
- Avg Speed
- 13.7 mph
- Max Speed
- 27.9 mph
- Avg Pace
- 4.4 min/mi
- Elevation Gain
- 180 m
- Avg HRM
- 154 bpm
- Max HRM
- 184 bpm
- Avg Cadence
- 82 rpm
- Max Cadence
- 103 rpm
- Calories Burned
- 438
Splits
| Split | Time (h:m:s) | Distance (miles) | Pace (min/mi) | HR Min (min/mi) | HR Avg (min/mi) | HR Max (min/mi) |
|---|---|---|---|---|---|---|
| 1 | 00:04:40 | 1.0 | 5.0 | 119.0 | 147.0 | 166.0 |
| 2 | 00:03:57 | 1.0 | 4.2 | 132.0 | 151.0 | 164.0 |
| 3 | 00:03:33 | 1.0 | 3.4 | 128.0 | 147.0 | 159.0 |
| 4 | 00:04:28 | 1.0 | 5.1 | 149.0 | 156.0 | 169.0 |
| 5 | 00:03:55 | 1.0 | 4.5 | 144.0 | 152.0 | 162.0 |
| 6 | 00:05:01 | 1.0 | 5.5 | 152.0 | 166.0 | 174.0 |
| 7 | 00:05:06 | 1.0 | 5.2 | 150.0 | 174.0 | 184.0 |
| 8 | 00:04:39 | 1.0 | 12.8 | 142.0 | 149.0 | 157.0 |
| 9 | 00:04:23 | 1.0 | 4.8 | 139.0 | 157.0 | 178.0 |
| 10 | 00:03:50 | 1.0 | 4.1 | 141.0 | 147.0 | 153.0 |
| 11 | 00:00:15 | 0.1 | 5.8 | 146.0 | 146.0 | 147.0 |
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