View Activity
- Activity By
- supereggtooth
- Date
- 30 Nov 2012 18:00:00
- Session Name
- Turbo: intervals
- Sport
- Cycling
- Session Type
- Turbo
Share
Statistics
- Distance
- 20.5 miles
- Time
- 01:04:00 h:m:s
- Avg Speed
- 19.2 mph
- Max Speed
- 23.6 mph
- Avg Pace
- 3.1 min/mi
- Avg HRM
- 142 bpm
- Max HRM
- 160 bpm
- Avg Cadence
- 86 rpm
- Max Cadence
- 118 rpm
- Calories Burned
- 1021
Notes
RPE = 12 x 64 = 768
You need to be a member to add a comment. Please Login or Register