View Activity
- Activity By
- nellieskygod
- Date
- 01 Dec 2012 9:34:05
- Session Name
- Imported on 01 Dec 2012 12:47:55
- Sport
- Cycling
- Session Type
- General
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Statistics
- Distance
- 40.0 miles
- Time
- 02:17:00 h:m:s
- Avg Speed
- 17.5 mph
- Max Speed
- 40.3 mph
- Avg Pace
- 3.4 min/mi
- Elevation Gain
- 713 m
- Avg HRM
- 139 bpm
- Max HRM
- 169 bpm
- Avg Cadence
- 73 rpm
- Max Cadence
- 231 rpm
- Calories Burned
- 2974
Splits
| Split | Time (h:m:s) | Distance (miles) | Pace (min/mi) | HR Min (min/mi) | HR Avg (min/mi) | HR Max (min/mi) |
|---|---|---|---|---|---|---|
| 1 | 00:38:10 | 10.0 | 3.8 | 89.0 | 143.0 | 169.0 |
| 2 | 00:31:41 | 10.0 | 3.2 | 109.0 | 139.0 | 163.0 |
| 3 | 00:35:45 | 10.0 | 3.6 | 97.0 | 137.0 | 165.0 |
| 4 | 00:31:11 | 10.0 | 3.1 | 107.0 | 138.0 | 158.0 |
| 5 | 00:00:13 | 0.0 | 4.5 | 135.0 | 137.0 | 138.0 |
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