View Activity
- Activity By
- Natty
- Date
- 01 Dec 2012 9:43:29
- Session Name
- Imported on 01 Dec 2012 13:54:02
- Sport
- Cycling
- Session Type
- General
Share
Statistics
- Distance
- 44.8 miles
- Time
- 02:48:36 h:m:s
- Avg Speed
- 15.9 mph
- Max Speed
- 35.2 mph
- Avg Pace
- 3.8 min/mi
- Elevation Gain
- 512 m
- Avg HRM
- 139 bpm
- Max HRM
- 211 bpm
- Avg Cadence
- 96 rpm
- Max Cadence
- 141 rpm
- Calories Burned
- 1296
Splits
| Split | Time (h:m:s) | Distance (miles) | Pace (min/mi) | HR Min (min/mi) | HR Avg (min/mi) | HR Max (min/mi) |
|---|---|---|---|---|---|---|
| 1 | 00:14:31 | 5.0 | 3.4 | 93.0 | 139.0 | 184.0 |
| 2 | 00:15:34 | 5.0 | 3.2 | 125.0 | 143.0 | 211.0 |
| 3 | 00:15:51 | 5.0 | 3.2 | 127.0 | 139.0 | 161.0 |
| 4 | 00:15:47 | 5.0 | 3.3 | 104.0 | 132.0 | 152.0 |
| 5 | 00:19:29 | 5.0 | 4.3 | 102.0 | 136.0 | 157.0 |
| 6 | 00:22:50 | 5.0 | 4.6 | 125.0 | 141.0 | 161.0 |
| 7 | 00:21:41 | 5.0 | 4.6 | 96.0 | 136.0 | 146.0 |
| 8 | 00:21:44 | 5.0 | 4.7 | 125.0 | 141.0 | 160.0 |
| 9 | 00:21:04 | 4.8 | 4.6 | 116.0 | 142.0 | 154.0 |
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