View Activity
- Activity By
- supereggtooth
- Date
- 02 Dec 2012 13:16:00
- Session Name
- Imported on 02 Dec 2012 14:15:19
- Sport
- Cycling
- Session Type
- General
Share
Statistics
- Distance
- 40.8 miles
- Time
- 02:44:08 h:m:s
- Avg Speed
- 14.9 mph
- Max Speed
- 33.8 mph
- Avg Pace
- 4.0 min/mi
- Elevation Gain
- 948 m
- Avg HRM
- 129 bpm
- Max HRM
- 179 bpm
- Avg Cadence
- 83 rpm
- Max Cadence
- 120 rpm
- Weather
- Icy
- Calories Burned
- 2183
Splits
| Split | Time (h:m:s) | Distance (miles) | Pace (min/mi) |
|---|---|---|---|
| 1 | 02:32:04 | 38.0 | 9.3 |
| 2 | 00:06:55 | 0.9 | 8.3 |
| 3 | 00:05:08 | 1.9 | 3.9 |
Route
Elevation
Speed
Notes
RPE = 12x164=1968
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