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Activity By
DannyPeddleBoy
Date
02 Dec 2012 19:04:00
Session Name
Road Bike Mandarin/St.Johns County, Florida
Sport
Cycling
Session Type
Recovery
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Statistics

Distance
29.0 miles
Time
02:05:16 h:m:s
Avg Speed
13.9 mph
Max Speed
21.6 mph
Avg Pace
4.3 min/mi
Elevation Gain
60 m
Avg HRM
121 bpm
Max HRM
158 bpm
Avg Cadence
71 rpm
Max Cadence
119 rpm
Weather
Sunny, Light Winds
Temperature
22.2 C
Calories Burned
1193
State of Mind
Great
Effort
Easy

Notes

Allegro 1X Recovery Ride Veterans Prkwy Turnaround

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