View Activity
- Activity By
- Chris Bass
- Date
- 03 Dec 2012 7:05:54
- Session Name
- Imported on 03 Dec 2012 8:31:27
- Sport
- Cycling
- Session Type
- General
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Statistics
- Distance
- 18.9 miles
- Time
- 01:10:22 h:m:s
- Avg Speed
- 16.1 mph
- Max Speed
- 23.2 mph
- Avg Pace
- 3.7 min/mi
- Avg HRM
- 146 bpm
- Max HRM
- 165 bpm
- Avg Cadence
- 57 rpm
- Max Cadence
- 79 rpm
- Calories Burned
- 977
Splits
| Split | Time (h:m:s) | Distance (miles) | Pace (min/mi) | HR Min (min/mi) | HR Avg (min/mi) | HR Max (min/mi) |
|---|---|---|---|---|---|---|
| 1 | 00:17:26 | 5.0 | 3.5 | 74.0 | 144.0 | 160.0 |
| 2 | 00:18:59 | 5.0 | 3.8 | 133.0 | 147.0 | 165.0 |
| 3 | 00:19:05 | 5.0 | 3.8 | 125.0 | 146.0 | 162.0 |
| 4 | 00:14:52 | 3.9 | 3.8 | 122.0 | 145.0 | 162.0 |
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