View Activity
- Activity By
- supereggtooth
- Date
- 04 Dec 2012 12:57:00
- Session Name
- Seated endurance
- Sport
- Cycling
- Session Type
- Endurance
Share
Statistics
- Distance
- 40.9 miles
- Time
- 02:33:55 h:m:s
- Avg Speed
- 16.0 mph
- Max Speed
- 49.8 mph
- Avg Pace
- 3.8 min/mi
- Elevation Gain
- 935 m
- Avg HRM
- 149 bpm
- Max HRM
- 177 bpm
- Avg Cadence
- 92 rpm
- Max Cadence
- 142 rpm
- Weather
- Sunny, Windy
- Calories Burned
- 2047
Route
Elevation
Speed
Notes
RPE = 14x154=2156
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