View Activity
- Activity By
- MoscowFlyer
- Date
- 05 Dec 2012 8:02:12
- Session Name
- Imported on 05 Dec 2012 9:15:40
- Sport
- Running
- Session Type
- General
Share
Statistics
- Distance
- 5.4 miles
- Time
- 00:43:21 h:m:s
- Avg Speed
- 7.4 mph
- Max Speed
- 10.0 mph
- Avg Pace
- 8.1 min/mi
- Elevation Gain
- 280 m
- Avg HRM
- 131 bpm
- Max HRM
- 141 bpm
- Calories Burned
- 629
Splits
| Split | Time (h:m:s) | Distance (miles) | Pace (min/mi) | HR Min (min/mi) | HR Avg (min/mi) | HR Max (min/mi) |
|---|---|---|---|---|---|---|
| 1 | 00:08:21 | 1.0 | 8.3 | 70.0 | 123.0 | 132.0 |
| 2 | 00:08:06 | 1.0 | 8.1 | 128.0 | 131.0 | 134.0 |
| 3 | 00:08:01 | 1.0 | 8.0 | 129.0 | 131.0 | 133.0 |
| 4 | 00:08:08 | 1.0 | 8.1 | 128.0 | 131.0 | 136.0 |
| 5 | 00:08:02 | 1.0 | 8.0 | 128.0 | 133.0 | 136.0 |
| 6 | 00:02:43 | 0.4 | 7.5 | 134.0 | 138.0 | 141.0 |














You need to be a member to add a comment. Please Login or Register