View Activity
- Activity By
- wcabasag
- Date
- 05 Dec 2012 21:05:03
- Session Name
- Imported on 05 Dec 2012 23:08:28
- Sport
- Cycling
- Session Type
- General
Share
Statistics
- Distance
- 45.7 miles
- Time
- 03:06:39 h:m:s
- Avg Speed
- 14.7 mph
- Max Speed
- 32.3 mph
- Avg Pace
- 4.1 min/mi
- Elevation Gain
- 636 m
- Avg HRM
- 146 bpm
- Max HRM
- 186 bpm
- Avg Cadence
- 73 rpm
- Max Cadence
- 188 rpm
- Calories Burned
- 1653
Splits
| Split | Time (h:m:s) | Distance (miles) | Pace (min/mi) | HR Min (min/mi) | HR Avg (min/mi) | HR Max (min/mi) |
|---|---|---|---|---|---|---|
| 1 | 02:20:51 | 32.8 | 5.0 | 100.0 | 146.0 | 186.0 |
| 2 | 00:45:47 | 12.9 | 4.1 | 105.0 | 145.0 | 182.0 |
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