View Activity
- Activity By
- Jprcr
- Date
- 06 Dec 2012 17:56:16
- Session Name
- Imported on 12/06/2012 12:45:55
- Sport
- Cycling
- Session Type
- General
Share
Statistics
- Distance
- 29.0 miles
- Time
- 01:32:31 h:m:s
- Avg Speed
- 18.8 mph
- Max Speed
- 27.3 mph
- Avg Pace
- 3.2 min/mi
- Elevation Gain
- 93 m
- Avg HRM
- 144 bpm
- Max HRM
- 178 bpm
- Avg Cadence
- 89 rpm
- Max Cadence
- 175 rpm
- Calories Burned
- 1114
Splits
| Split | Time (h:m:s) | Distance (miles) | Pace (min/mi) | HR Min (min/mi) | HR Avg (min/mi) | HR Max (min/mi) |
|---|---|---|---|---|---|---|
| 1 | 00:18:46 | 5.0 | 4.7 | 79.0 | 115.0 | 148.0 |
| 2 | 00:15:49 | 5.0 | 3.4 | 89.0 | 146.0 | 178.0 |
| 3 | 00:15:06 | 5.0 | 3.1 | 132.0 | 148.0 | 163.0 |
| 4 | 00:15:21 | 5.0 | 3.3 | 125.0 | 153.0 | 170.0 |
| 5 | 00:15:14 | 5.0 | 3.4 | 115.0 | 151.0 | 165.0 |
| 6 | 00:12:12 | 4.0 | 3.5 | 110.0 | 152.0 | 164.0 |














You need to be a member to add a comment. Please Login or Register