View Activity
- Activity By
- supereggtooth
- Date
- 07 Dec 2012 9:00:00
- Session Name
- Turbo: intervals
- Sport
- Cycling
- Session Type
- Turbo
Share
Statistics
- Distance
- 18.3 miles
- Time
- 01:02:00 h:m:s
- Avg Speed
- 17.8 mph
- Max Speed
- 20.9 mph
- Avg Pace
- 3.4 min/mi
- Avg HRM
- 130 bpm
- Max HRM
- 144 bpm
- Avg Cadence
- 98 rpm
- Max Cadence
- 110 rpm
- Calories Burned
- 990
Notes
SS3 @ Z1-2
RPE = 11x62=682
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