View Activity
- Activity By
- Spa_ring
- Date
- 08 Dec 2012 9:55:00
- Session Name
- Newbald-Weighton hill semi CRC ride on 08 Dec 2012 14:08:39
- Sport
- Cycling
- Session Type
- General
Share
Statistics
- Distance
- 35.4 miles
- Time
- 03:01:23 h:m:s
- Avg Speed
- 11.7 mph
- Max Speed
- 30.7 mph
- Avg Pace
- 5.1 min/mi
- Climb
- 468 m
- Avg HRM
- 150 bpm
- Max HRM
- 191 bpm
- Avg Cadence
- 86 rpm
- Weather
- Icy, Sunny, Light Winds
- Temperature
- 4.7 C
- Calories Burned
- 2590
- State of Mind
- Great
- Effort
- Maximal
Route
Elevation
Heart Rate
Speed
Cadence
Notes
Black ice, a minor fall and walking a section.
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