View Activity
- Activity By
- clogg
- Date
- 08 Dec 2012 12:22:58
- Session Name
- Imported on 08 Dec 2012 15:03:52
- Sport
- Cycling
- Session Type
- General
Share
Statistics
- Distance
- 28.8 miles
- Time
- 02:24:40 h:m:s
- Avg Speed
- 11.9 mph
- Max Speed
- 28.6 mph
- Avg Pace
- 5.0 min/mi
- Climb
- 470 m
- Avg HRM
- 128 bpm
- Max HRM
- 165 bpm
- Avg Cadence
- 81 rpm
- Max Cadence
- 143 rpm
- Calories Burned
- 1118
Splits
| Split | Time (h:m:s) | Distance (miles) | Pace (min/mi) | HR Min (min/mi) | HR Avg (min/mi) | HR Max (min/mi) |
|---|---|---|---|---|---|---|
| 1 | 00:22:00 | 3.1 | 7.4 | 107.0 | 142.0 | 160.0 |
| 2 | 00:13:22 | 3.1 | 4.3 | 102.0 | 117.0 | 140.0 |
| 3 | 00:19:10 | 3.1 | 6.5 | 117.0 | 139.0 | 159.0 |
| 4 | 00:16:17 | 3.1 | 5.5 | 101.0 | 129.0 | 157.0 |
| 5 | 00:10:31 | 3.1 | 3.4 | 108.0 | 123.0 | 137.0 |
| 6 | 00:17:59 | 3.1 | 7.0 | 99.0 | 128.0 | 156.0 |
| 7 | 00:14:36 | 3.1 | 5.5 | 100.0 | 124.0 | 165.0 |
| 8 | 00:12:21 | 3.1 | 4.2 | 108.0 | 126.0 | 156.0 |
| 9 | 00:15:18 | 3.1 | 5.0 | 114.0 | 132.0 | 157.0 |
| 10 | 00:03:01 | 0.8 | 3.9 | 106.0 | 119.0 | 132.0 |
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