View Activity
- Activity By
- wcabasag
- Date
- 08 Dec 2012 17:38:27
- Session Name
- Imported on 08 Dec 2012 21:47:07
- Sport
- Cycling
- Session Type
- General
Share
Statistics
- Distance
- 26.8 miles
- Time
- 01:30:08 h:m:s
- Avg Speed
- 17.8 mph
- Max Speed
- 29.6 mph
- Avg Pace
- 3.4 min/mi
- Elevation Gain
- 172 m
- Avg HRM
- 154 bpm
- Max HRM
- 183 bpm
- Avg Cadence
- 79 rpm
- Max Cadence
- 116 rpm
- Calories Burned
- 922
Splits
| Split | Time (h:m:s) | Distance (miles) | Pace (min/mi) | HR Min (min/mi) | HR Avg (min/mi) | HR Max (min/mi) |
|---|---|---|---|---|---|---|
| 1 | 00:59:41 | 17.2 | 7.2 | 97.0 | 146.0 | 183.0 |
| 2 | 00:01:00 | 0.4 | 3.0 | 121.0 | 154.0 | 169.0 |
| 3 | 00:03:00 | 1.1 | 2.9 | 162.0 | 169.0 | 173.0 |
| 4 | 00:05:00 | 1.7 | 3.0 | 149.0 | 162.0 | 172.0 |
| 5 | 00:05:00 | 1.4 | 3.7 | 122.0 | 136.0 | 168.0 |
| 6 | 00:01:00 | 0.4 | 2.5 | 140.0 | 163.0 | 174.0 |
| 7 | 00:15:26 | 4.7 | 3.7 | 114.0 | 150.0 | 173.0 |
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