View Activity
- Activity By
- MoscowFlyer
- Date
- 09 Dec 2012 9:08:27
- Session Name
- Imported on 09 Dec 2012 10:05:34
- Sport
- Running
- Session Type
- General
Share
Statistics
- Distance
- 6.3 miles
- Time
- 00:46:02 h:m:s
- Avg Speed
- 8.2 mph
- Max Speed
- 11.9 mph
- Avg Pace
- 7.4 min/mi
- Elevation Gain
- 236 m
- Avg HRM
- 142 bpm
- Max HRM
- 152 bpm
- Calories Burned
- 726
Splits
| Split | Time (h:m:s) | Distance (miles) | Pace (min/mi) | HR Min (min/mi) | HR Avg (min/mi) | HR Max (min/mi) |
|---|---|---|---|---|---|---|
| 1 | 00:07:48 | 1.0 | 7.8 | 80.0 | 130.0 | 139.0 |
| 2 | 00:07:30 | 1.0 | 7.5 | 136.0 | 139.0 | 145.0 |
| 3 | 00:07:34 | 1.0 | 7.6 | 135.0 | 142.0 | 149.0 |
| 4 | 00:07:21 | 1.0 | 7.3 | 140.0 | 144.0 | 148.0 |
| 5 | 00:07:06 | 1.0 | 7.1 | 142.0 | 145.0 | 149.0 |
| 6 | 00:07:02 | 1.0 | 7.0 | 138.0 | 142.0 | 148.0 |
| 7 | 00:01:41 | 0.3 | 6.6 | 148.0 | 151.0 | 152.0 |














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