View Activity
- Activity By
- MoscowFlyer
- Date
- 11 Dec 2012 8:02:36
- Session Name
- Imported on 11 Dec 2012 9:00:33
- Sport
- Cycling
- Session Type
- General
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Statistics
- Distance
- 10.1 miles
- Time
- 00:34:05 h:m:s
- Avg Speed
- 17.9 mph
- Max Speed
- 24.7 mph
- Avg Pace
- 3.4 min/mi
- Elevation Gain
- 39 m
- Avg HRM
- 128 bpm
- Max HRM
- 148 bpm
- Avg Cadence
- 86 rpm
- Max Cadence
- 112 rpm
- Calories Burned
- 244
Splits
| Split | Time (h:m:s) | Distance (miles) | Pace (min/mi) | HR Min (min/mi) | HR Avg (min/mi) | HR Max (min/mi) |
|---|---|---|---|---|---|---|
| 1 | 00:03:56 | 1.0 | 5.5 | 79.0 | 110.0 | 127.0 |
| 2 | 00:03:03 | 1.0 | 3.1 | 117.0 | 125.0 | 132.0 |
| 3 | 00:03:44 | 1.0 | 4.0 | 103.0 | 133.0 | 148.0 |
| 4 | 00:03:20 | 1.0 | 4.1 | 103.0 | 116.0 | 124.0 |
| 5 | 00:02:50 | 1.0 | 2.9 | 124.0 | 134.0 | 139.0 |
| 6 | 00:03:21 | 1.0 | 4.8 | 109.0 | 125.0 | 135.0 |
| 7 | 00:03:17 | 1.0 | 4.0 | 107.0 | 131.0 | 140.0 |
| 8 | 00:03:53 | 1.0 | 4.4 | 102.0 | 120.0 | 135.0 |
| 9 | 00:02:49 | 1.0 | 2.9 | 125.0 | 137.0 | 141.0 |
| 10 | 00:03:20 | 1.0 | 3.5 | 116.0 | 132.0 | 142.0 |
| 11 | 00:00:28 | 0.1 | 4.6 | 138.0 | 141.0 | 144.0 |
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