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Statistics
- Distance
- 10.9 miles
- Time
- 00:52:05 h:m:s
- Avg Speed
- 12.6 mph
- Max Speed
- 34.5 mph
- Avg Pace
- 4.8 min/mi
- Avg HRM
- 137 bpm
- Max HRM
- 160 bpm
- Avg Cadence
- 74 rpm
- Max Cadence
- 103 rpm
- Avg Power
- 144 W
- Max Power
- 485 W
- Weather
- Still
- Temperature
- 20.0 C
- Calories Burned
- 893
- State of Mind
- Great
- Effort
- Hard
Notes
1st Trainer Road session
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