View Activity
- Activity By
- wcabasag
- Date
- 11 Dec 2012 23:58:35
- Session Name
- Imported on 12 Dec 2012 1:10:32
- Sport
- Cycling
- Session Type
- General
Share
Statistics
- Distance
- 17.2 miles
- Time
- 00:55:03 h:m:s
- Avg Speed
- 18.7 mph
- Max Speed
- 28.0 mph
- Avg Pace
- 3.2 min/mi
- Elevation Gain
- 10 m
- Avg HRM
- 154 bpm
- Max HRM
- 176 bpm
- Avg Cadence
- 78 rpm
- Max Cadence
- 106 rpm
- Calories Burned
- 581
Splits
| Split | Time (h:m:s) | Distance (miles) | Pace (min/mi) | HR Min (min/mi) | HR Avg (min/mi) | HR Max (min/mi) |
|---|---|---|---|---|---|---|
| 1 | 00:04:43 | 1.3 | 4.4 | 111.0 | 140.0 | 154.0 |
| 2 | 00:01:00 | 0.4 | 2.9 | 116.0 | 156.0 | 170.0 |
| 3 | 00:03:00 | 1.1 | 2.7 | 164.0 | 166.0 | 170.0 |
| 4 | 00:05:00 | 1.7 | 2.9 | 147.0 | 160.0 | 168.0 |
| 5 | 00:05:00 | 1.5 | 3.4 | 125.0 | 137.0 | 166.0 |
| 6 | 00:01:00 | 0.4 | 2.6 | 135.0 | 160.0 | 171.0 |
| 7 | 00:03:00 | 1.1 | 2.8 | 167.0 | 169.0 | 172.0 |
| 8 | 00:05:00 | 1.4 | 8.8 | 114.0 | 149.0 | 167.0 |
| 9 | 00:05:00 | 1.4 | 3.7 | 122.0 | 136.0 | 144.0 |
| 10 | 00:01:00 | 0.4 | 2.5 | 128.0 | 161.0 | 176.0 |
| 11 | 00:03:00 | 1.0 | 2.9 | 163.0 | 168.0 | 176.0 |
| 12 | 00:05:00 | 1.7 | 3.0 | 159.0 | 164.0 | 169.0 |
| 13 | 00:05:00 | 1.4 | 3.5 | 134.0 | 142.0 | 159.0 |
| 14 | 00:08:20 | 2.3 | 4.9 | 115.0 | 142.0 | 163.0 |
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