View Activity
- Activity By
- supereggtooth
- Date
- 12 Dec 2012 11:00:00
- Session Name
- Turbo: intervals
- Sport
- Cycling
- Session Type
- Turbo
Share
Statistics
- Distance
- 24.4 miles
- Time
- 01:12:00 h:m:s
- Avg Speed
- 20.3 mph
- Max Speed
- 23.4 mph
- Avg Pace
- 3.0 min/mi
- Avg HRM
- 148 bpm
- Max HRM
- 162 bpm
- Avg Cadence
- 91 rpm
- Max Cadence
- 109 rpm
- Calories Burned
- 1149
Notes
ME3 @ Z3
RPE = 14x72 = 1008
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