View Activity
- Activity By
- supereggtooth
- Date
- 13 Dec 2012 9:30:00
- Session Name
- Turbo: intervals
- Sport
- Cycling
- Session Type
- Turbo
Share
Statistics
- Distance
- 20.0 miles
- Time
- 01:03:00 h:m:s
- Avg Speed
- 19.1 mph
- Max Speed
- 21.3 mph
- Avg Pace
- 3.1 min/mi
- Avg HRM
- 30 bpm
- Max HRM
- 148 bpm
- Avg Cadence
- 86 rpm
- Max Cadence
- 113 rpm
- Calories Burned
- 1005
Notes
E1 @ Z2
RPE = 12 x 63 = 756
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