View Activity
- Activity By
- speed11
- Date
- 16 Dec 2012 3:52:00
- Session Name
- Imported on 12/15/2012 18:50:06
- Sport
- Cycling
- Session Type
- Commute
Share
Statistics
- Distance
- 10.0 miles
- Time
- 00:42:40 h:m:s
- Avg Speed
- 14.1 mph
- Max Speed
- 27.9 mph
- Avg Pace
- 4.3 min/mi
- Elevation Gain
- 155 m
- Avg HRM
- 103 bpm
- Max HRM
- 174 bpm
- Weather
- Windy
- Calories Burned
- 236
- State of Mind
- Below Par
- Effort
- Hard
Splits
| Split | Time (h:m:s) | Distance (miles) | Pace (min/mi) | HR Min (min/mi) | HR Avg (min/mi) | HR Max (min/mi) |
|---|---|---|---|---|---|---|
| 1 | 00:22:19 | 5.0 | 24.6 | 108.0 | 151.0 | 174.0 |
| 2 | 00:20:13 | 5.0 | 4.3 | 131.0 | 157.0 | 169.0 |
| 3 | 00:00:06 | 0.0 | 0.0 | 127.0 | 0.0 | 0.0 |














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