View Activity
- Activity By
- clogg
- Date
- 17 Dec 2012 12:21:49
- Session Name
- Imported on 17 Dec 2012 13:57:58
- Sport
- Cycling
- Session Type
- General
Share
Statistics
- Distance
- 10.9 miles
- Time
- 00:39:16 h:m:s
- Avg Speed
- 16.7 mph
- Max Speed
- 29.5 mph
- Avg Pace
- 3.6 min/mi
- Elevation Gain
- 120 m
- Avg HRM
- 144 bpm
- Max HRM
- 174 bpm
- Avg Cadence
- 89 rpm
- Max Cadence
- 123 rpm
- Calories Burned
- 453
Splits
| Split | Time (h:m:s) | Distance (miles) | Pace (min/mi) | HR Min (min/mi) | HR Avg (min/mi) | HR Max (min/mi) |
|---|---|---|---|---|---|---|
| 1 | 00:10:04 | 3.1 | 3.2 | 122.0 | 153.0 | 163.0 |
| 2 | 00:11:12 | 3.1 | 3.7 | 112.0 | 144.0 | 174.0 |
| 3 | 00:11:15 | 3.1 | 3.7 | 121.0 | 147.0 | 166.0 |
| 4 | 00:06:43 | 1.6 | 4.4 | 112.0 | 131.0 | 169.0 |
















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