View Activity
- Activity By
- Jprcr
- Date
- 16 Dec 2012 17:48:47
- Session Name
- Imported on 12/17/2012 17:14:33
- Sport
- Cycling
- Session Type
- General
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Statistics
- Distance
- 30.0 miles
- Time
- 01:36:41 h:m:s
- Avg Speed
- 18.6 mph
- Max Speed
- 31.4 mph
- Avg Pace
- 3.2 min/mi
- Climb
- 108 m
- Avg HRM
- 143 bpm
- Max HRM
- 197 bpm
- Avg Cadence
- 85 rpm
- Max Cadence
- 182 rpm
- Calories Burned
- 1122
Splits
| Split | Time (h:m:s) | Distance (miles) | Pace (min/mi) | HR Min (min/mi) | HR Avg (min/mi) | HR Max (min/mi) |
|---|---|---|---|---|---|---|
| 1 | 00:17:46 | 5.0 | 4.3 | 93.0 | 127.0 | 161.0 |
| 2 | 00:16:50 | 5.0 | 3.9 | 101.0 | 139.0 | 171.0 |
| 3 | 00:14:58 | 5.0 | 3.2 | 117.0 | 145.0 | 166.0 |
| 4 | 00:15:30 | 5.0 | 4.0 | 100.0 | 148.0 | 168.0 |
| 5 | 00:15:23 | 5.0 | 3.5 | 118.0 | 149.0 | 164.0 |
| 6 | 00:16:12 | 5.0 | 4.1 | 111.0 | 149.0 | 197.0 |
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