View Activity
- Activity By
- Chris Bass
- Date
- 18 Dec 2012 9:23:22
- Session Name
- Imported on 18 Dec 2012 12:11:36
- Sport
- Cycling
- Session Type
- General
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Statistics
- Distance
- 31.1 miles
- Time
- 01:58:38 h:m:s
- Avg Speed
- 15.7 mph
- Max Speed
- 23.1 mph
- Avg Pace
- 3.8 min/mi
- Avg HRM
- 130 bpm
- Max HRM
- 154 bpm
- Avg Cadence
- 55 rpm
- Max Cadence
- 89 rpm
- Calories Burned
- 1567
Splits
| Split | Time (h:m:s) | Distance (miles) | Pace (min/mi) | HR Min (min/mi) | HR Avg (min/mi) | HR Max (min/mi) |
|---|---|---|---|---|---|---|
| 1 | 00:18:18 | 5.0 | 3.7 | 54.0 | 136.0 | 148.0 |
| 2 | 00:19:11 | 5.0 | 3.8 | 117.0 | 137.0 | 150.0 |
| 3 | 00:19:05 | 5.0 | 3.8 | 115.0 | 136.0 | 154.0 |
| 4 | 00:18:58 | 5.0 | 3.8 | 111.0 | 131.0 | 150.0 |
| 5 | 00:19:25 | 5.0 | 3.9 | 107.0 | 124.0 | 148.0 |
| 6 | 00:19:14 | 5.0 | 3.8 | 106.0 | 124.0 | 145.0 |
| 7 | 00:04:27 | 1.1 | 4.2 | 98.0 | 121.0 | 141.0 |
















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