View Activity
- Activity By
- MoscowFlyer
- Date
- 18 Dec 2012 13:30:05
- Session Name
- Imported on 18 Dec 2012 14:53:07
- Sport
- Running
- Session Type
- General
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Statistics
- Distance
- 6.1 miles
- Time
- 00:50:38 h:m:s
- Avg Speed
- 7.2 mph
- Max Speed
- 11.7 mph
- Avg Pace
- 8.3 min/mi
- Elevation Gain
- 228 m
- Avg HRM
- 133 bpm
- Max HRM
- 158 bpm
- Calories Burned
- 682
Splits
| Split | Time (h:m:s) | Distance (miles) | Pace (min/mi) | HR Min (min/mi) | HR Avg (min/mi) | HR Max (min/mi) |
|---|---|---|---|---|---|---|
| 1 | 00:08:47 | 1.0 | 8.8 | 84.0 | 118.0 | 133.0 |
| 2 | 00:03:41 | 0.6 | 5.9 | 124.0 | 141.0 | 146.0 |
| 3 | 00:02:00 | 0.1 | 21.7 | 100.0 | 116.0 | 144.0 |
| 4 | 00:03:35 | 0.6 | 5.8 | 104.0 | 144.0 | 151.0 |
| 5 | 00:02:00 | 0.0 | 40.0 | 93.0 | 117.0 | 149.0 |
| 6 | 00:03:38 | 0.6 | 5.9 | 109.0 | 146.0 | 154.0 |
| 7 | 00:02:00 | 0.0 | 44.1 | 101.0 | 122.0 | 154.0 |
| 8 | 00:03:31 | 0.6 | 5.7 | 112.0 | 148.0 | 155.0 |
| 9 | 00:02:00 | 0.1 | 28.9 | 105.0 | 124.0 | 153.0 |
| 10 | 00:03:34 | 0.6 | 5.8 | 110.0 | 149.0 | 157.0 |
| 11 | 00:02:00 | 0.1 | 32.1 | 108.0 | 128.0 | 155.0 |
| 12 | 00:03:33 | 0.6 | 5.7 | 111.0 | 150.0 | 158.0 |
| 13 | 00:02:00 | 0.1 | 32.4 | 105.0 | 127.0 | 157.0 |
| 14 | 00:08:19 | 1.0 | 8.3 | 111.0 | 130.0 | 136.0 |
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