View Activity
- Activity By
- clogg
- Date
- 18 Dec 2012 13:12:07
- Session Name
- Imported on 18 Dec 2012 16:13:20
- Sport
- Cycling
- Session Type
- General
Share
Statistics
- Distance
- 13.7 miles
- Time
- 01:00:16 h:m:s
- Avg Speed
- 13.7 mph
- Max Speed
- 25.1 mph
- Avg Pace
- 4.4 min/mi
- Elevation Gain
- 142 m
- Avg HRM
- 133 bpm
- Max HRM
- 157 bpm
- Avg Cadence
- 83 rpm
- Max Cadence
- 163 rpm
- Calories Burned
- 561
Splits
| Split | Time (h:m:s) | Distance (miles) | Pace (min/mi) | HR Min (min/mi) | HR Avg (min/mi) | HR Max (min/mi) |
|---|---|---|---|---|---|---|
| 1 | 00:13:09 | 3.1 | 4.5 | 119.0 | 138.0 | 155.0 |
| 2 | 00:12:20 | 3.1 | 4.0 | 103.0 | 135.0 | 154.0 |
| 3 | 00:14:32 | 3.1 | 4.8 | 108.0 | 136.0 | 156.0 |
| 4 | 00:13:23 | 3.1 | 4.4 | 106.0 | 128.0 | 151.0 |
| 5 | 00:06:49 | 1.3 | 5.5 | 102.0 | 126.0 | 157.0 |














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