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Statistics
- Distance
- 10.1 miles
- Time
- 00:50:37 h:m:s
- Avg Speed
- 11.9 mph
- Max Speed
- 34.6 mph
- Avg Pace
- 5.0 min/mi
- Elevation Gain
- 291 m
- Avg HRM
- 141 bpm
- Max HRM
- 157 bpm
- Calories Burned
- 253
Notes
bottom bracket just been repaired/replaced and bike feels a lot better for it :)
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