View Activity
- Activity By
- charliemow13
- Date
- 19 Dec 2012 13:29:00
- Session Name
- 19 Dec 2012 last bit of fun for today, rain stops play
- Sport
- Cycling
- Session Type
- General
Share
Statistics
- Distance
- 11.4 miles
- Time
- 00:52:06 h:m:s
- Avg Speed
- 13.2 mph
- Max Speed
- 42.8 mph
- Avg Pace
- 4.6 min/mi
- Elevation Gain
- 362 m
- Avg HRM
- 149 bpm
- Max HRM
- 174 bpm
- Avg Cadence
- 73 rpm
- Max Cadence
- 193 rpm
- Calories Burned
- 753
Splits
| Split | Time (h:m:s) | Distance (miles) | Pace (min/mi) | HR Min (min/mi) | HR Avg (min/mi) | HR Max (min/mi) |
|---|---|---|---|---|---|---|
| 1 | 00:22:00 | 5.0 | 5.7 | 121.0 | 151.0 | 174.0 |
| 2 | 00:23:59 | 5.0 | 5.8 | 124.0 | 147.0 | 157.0 |
| 3 | 00:06:05 | 1.4 | 4.8 | 131.0 | 148.0 | 159.0 |
