View Activity
- Activity By
- Fotoruido
- Date
- 19 Dec 2012 18:15:00
- Session Name
- CP30, speed
- Sport
- Cycling
- Session Type
- Time Trial
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Statistics
- Distance
- 21.4 miles
- Time
- 01:12:25 h:m:s
- Avg Speed
- 17.7 mph
- Max Speed
- 39.3 mph
- Avg Pace
- 3.4 min/mi
- Elevation Gain
- 409 m
- Avg HRM
- 157 bpm
- Max HRM
- 186 bpm
- Avg Cadence
- 78 rpm
- Max Cadence
- 116 rpm
- Calories Burned
- 1622
Splits
| Split | Time (h:m:s) | Distance (miles) | Pace (min/mi) | HR Min (min/mi) | HR Avg (min/mi) | HR Max (min/mi) |
|---|---|---|---|---|---|---|
| 1 | 00:33:01 | 8.6 | 4.3 | 90.0 | 135.0 | 174.0 |
| 2 | 00:09:59 | 3.8 | 2.8 | 165.0 | 178.0 | 185.0 |
| 3 | 00:19:59 | 7.1 | 3.0 | 160.0 | 176.0 | 186.0 |
| 4 | 00:09:24 | 1.9 | 5.5 | 117.0 | 140.0 | 179.0 |
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