View Activity
- Activity By
- Jprcr
- Date
- 20 Dec 2012 17:30:01
- Session Name
- Imported on 12/20/2012 9:55:07
- Sport
- Cycling
- Session Type
- General
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Statistics
- Distance
- 28.7 miles
- Time
- 01:29:49 h:m:s
- Avg Speed
- 19.2 mph
- Max Speed
- 29.0 mph
- Avg Pace
- 3.1 min/mi
- Elevation Gain
- 184 m
- Avg HRM
- 148 bpm
- Max HRM
- 182 bpm
- Avg Cadence
- 89 rpm
- Max Cadence
- 117 rpm
- Calories Burned
- 1148
Splits
| Split | Time (h:m:s) | Distance (miles) | Pace (min/mi) | HR Min (min/mi) | HR Avg (min/mi) | HR Max (min/mi) |
|---|---|---|---|---|---|---|
| 1 | 00:16:36 | 5.0 | 3.5 | 81.0 | 135.0 | 158.0 |
| 2 | 00:15:37 | 5.0 | 3.1 | 123.0 | 143.0 | 162.0 |
| 3 | 00:14:38 | 5.0 | 3.1 | 132.0 | 156.0 | 182.0 |
| 4 | 00:15:35 | 5.0 | 3.2 | 135.0 | 156.0 | 178.0 |
| 5 | 00:15:38 | 5.0 | 3.2 | 138.0 | 150.0 | 166.0 |
| 6 | 00:11:41 | 3.7 | 3.6 | 109.0 | 148.0 | 172.0 |
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