View Activity
- Activity By
- Jprcr
- Date
- 19 Dec 2012 22:53:10
- Session Name
- Imported on 12/20/2012 9:55:10
- Sport
- Cycling
- Session Type
- General
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Statistics
- Distance
- 29.7 miles
- Time
- 01:32:48 h:m:s
- Avg Speed
- 19.2 mph
- Max Speed
- 30.8 mph
- Avg Pace
- 3.1 min/mi
- Elevation Gain
- 87 m
- Avg HRM
- 151 bpm
- Max HRM
- 187 bpm
- Avg Cadence
- 86 rpm
- Max Cadence
- 123 rpm
- Calories Burned
- 1247
Splits
| Split | Time (h:m:s) | Distance (miles) | Pace (min/mi) | HR Min (min/mi) | HR Avg (min/mi) | HR Max (min/mi) |
|---|---|---|---|---|---|---|
| 1 | 00:17:08 | 5.0 | 3.9 | 82.0 | 137.0 | 163.0 |
| 2 | 00:16:22 | 5.0 | 3.7 | 130.0 | 146.0 | 161.0 |
| 3 | 00:16:07 | 5.0 | 3.5 | 128.0 | 152.0 | 168.0 |
| 4 | 00:15:01 | 5.0 | 3.2 | 121.0 | 147.0 | 167.0 |
| 5 | 00:13:49 | 5.0 | 3.3 | 125.0 | 166.0 | 183.0 |
| 6 | 00:14:17 | 4.7 | 4.0 | 120.0 | 160.0 | 187.0 |
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