View Activity
- Activity By
- wcabasag
- Date
- 20 Dec 2012 22:30:14
- Session Name
- Imported on 20 Dec 2012 23:21:05
- Sport
- Cycling
- Session Type
- General
Share
Statistics
- Distance
- 53.4 miles
- Time
- 03:20:07 h:m:s
- Avg Speed
- 16.0 mph
- Max Speed
- 32.9 mph
- Avg Pace
- 3.7 min/mi
- Elevation Gain
- 775 m
- Avg HRM
- 149 bpm
- Max HRM
- 185 bpm
- Avg Cadence
- 66 rpm
- Max Cadence
- 184 rpm
- Calories Burned
- 1865
Splits
| Split | Time (h:m:s) | Distance (miles) | Pace (min/mi) | HR Min (min/mi) | HR Avg (min/mi) | HR Max (min/mi) |
|---|---|---|---|---|---|---|
| 1 | 02:49:27 | 44.5 | 4.5 | 94.0 | 151.0 | 185.0 |
| 2 | 00:10:00 | 3.2 | 3.3 | 139.0 | 155.0 | 164.0 |
| 3 | 00:05:00 | 1.5 | 3.4 | 139.0 | 148.0 | 157.0 |
| 4 | 00:15:39 | 4.2 | 3.9 | 117.0 | 143.0 | 157.0 |
You need to be a member to add a comment. Please Login or Register