View Activity
- Activity By
- supereggtooth
- Date
- 22 Dec 2012 11:00:00
- Session Name
- Turbo: LTHR = 175 BPM
- Sport
- Cycling
- Session Type
- Turbo
Share
Statistics
- Distance
- 18.3 miles
- Time
- 00:52:54 h:m:s
- Avg Speed
- 20.8 mph
- Max Speed
- 27.1 mph
- Avg Pace
- 2.9 min/mi
- Avg HRM
- 161 bpm
- Max HRM
- 180 bpm
- Avg Cadence
- 93 rpm
- Max Cadence
- 111 rpm
- Calories Burned
- 844
Notes
LTHR = 175BPM
RPE = 15 x 53 = 795
















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