View Activity
- Activity By
- supereggtooth
- Date
- 23 Dec 2012 15:00:00
- Session Name
- Turbo: intervals
- Sport
- Cycling
- Session Type
- Turbo
Share
Statistics
- Distance
- 19.8 miles
- Time
- 01:02:00 h:m:s
- Avg Speed
- 19.2 mph
- Max Speed
- 21.4 mph
- Avg Pace
- 3.1 min/mi
- Avg HRM
- 144 bpm
- Max HRM
- 153 bpm
- Avg Cadence
- 95 rpm
- Max Cadence
- 111 rpm
- Calories Burned
- 990
Notes
SS3 @ Z2
RPE = 62 x 13 = 806
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