View Activity
- Activity By
- Spa_ring
- Date
- 25 Dec 2012 8:56:00
- Session Name
- Christmas Morning blast on 25 Dec 2012 11:05:37
- Sport
- Cycling
- Session Type
- Hill Work
Share
Statistics
- Distance
- 17.6 miles
- Time
- 01:03:53 h:m:s
- Avg Speed
- 16.6 mph
- Max Speed
- 37.2 mph
- Avg Pace
- 3.6 min/mi
- Elevation Gain
- 228 m
- Avg HRM
- 172 bpm
- Max HRM
- 191 bpm
- Avg Cadence
- 86 rpm
- Max Cadence
- 107 rpm
- Weather
- Drizzle, Cloudy, Windy
- Temperature
- 6.7 C
- Calories Burned
- 1460
- State of Mind
- Great
- Effort
- Maximal
















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