View Activity
- Activity By
- dee4life2005
- Date
- 26 Dec 2012 10:55:00
- Session Name
- Boxing Day Blast
- Sport
- Cycling
- Session Type
- General
Share
Statistics
- Distance
- 73.1 miles
- Time
- 04:29:23 h:m:s
- Avg Speed
- 16.3 mph
- Max Speed
- 31.5 mph
- Avg Pace
- 3.7 min/mi
- Elevation Gain
- 701 m
- Avg HRM
- 161 bpm
- Max HRM
- 184 bpm
- Avg Cadence
- 88 rpm
- Max Cadence
- 112 rpm
- Calories Burned
- 3528
Route
Elevation
Heart Rate
Speed
Cadence
Notes
Boardman with the spiked tyres. Also testing out the new Mio Cyclo 100 that I won :-)
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