View Activity
- Activity By
- dave2041
- Date
- 29 Dec 2012 13:43:28
- Session Name
- Imported on 29/12/2012 16:30:06
- Sport
- Cycling
- Session Type
- General
Share
Statistics
- Distance
- 40.5 miles
- Time
- 02:33:40 h:m:s
- Avg Speed
- 15.8 mph
- Max Speed
- 32.1 mph
- Avg Pace
- 3.8 min/mi
- Elevation Gain
- 548 m
- Avg HRM
- 147 bpm
- Max HRM
- 178 bpm
- Avg Cadence
- 78 rpm
- Max Cadence
- 240 rpm
- Calories Burned
- 1448
Splits
| Split | Time (h:m:s) | Distance (miles) | Pace (min/mi) | HR Min (min/mi) | HR Avg (min/mi) | HR Max (min/mi) |
|---|---|---|---|---|---|---|
| 1 | 00:18:30 | 5.0 | 4.6 | 62.0 | 150.0 | 178.0 |
| 2 | 00:19:44 | 5.0 | 6.2 | 124.0 | 159.0 | 174.0 |
| 3 | 00:18:00 | 5.0 | 4.1 | 133.0 | 154.0 | 176.0 |
| 4 | 00:19:48 | 5.0 | 5.0 | 113.0 | 153.0 | 172.0 |
| 5 | 00:17:10 | 5.0 | 4.8 | 107.0 | 143.0 | 167.0 |
| 6 | 00:20:14 | 5.0 | 6.3 | 112.0 | 148.0 | 174.0 |
| 7 | 00:20:22 | 5.0 | 9.3 | 106.0 | 138.0 | 176.0 |
| 8 | 00:17:27 | 5.0 | 3.7 | 114.0 | 150.0 | 177.0 |
| 9 | 00:02:20 | 0.5 | 8.2 | 107.0 | 130.0 | 150.0 |
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