View Activity
- Activity By
- AuldBikeAl
- Date
- 30 Dec 2012 9:10:00
- Session Name
- East Linton-Haddington loop 30/12/2012
- Sport
- Cycling
- Session Type
- General
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Statistics
- Distance
- 14.7 miles
- Time
- 01:24:25 h:m:s
- Avg Speed
- 10.5 mph
- Max Speed
- 30.8 mph
- Avg Pace
- 5.7 min/mi
- Climb
- 519 m
- Avg HRM
- 129 bpm
- Max HRM
- 152 bpm
- Weather
- Icy, Very Windy
- Calories Burned
- 1055
Splits
| Split | Time (h:m:s) | Distance (miles) | Pace (min/mi) | HR Min (min/mi) | HR Avg (min/mi) | HR Max (min/mi) |
|---|---|---|---|---|---|---|
| 1 | 00:31:09 | 4.9 | 6.4 | 79.0 | 127.0 | 140.0 |
| 2 | 00:29:54 | 5.0 | 6.0 | 108.0 | 131.0 | 152.0 |
| 3 | 00:23:22 | 4.8 | 4.8 | 103.0 | 128.0 | 146.0 |
Route
Elevation
Heart Rate
Speed
Cadence
Power
Notes
Cold morning with frost so ideal for the mountain bike.
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