View Activity
- Activity By
- Chris Bass
- Date
- 31 Dec 2012 7:35:31
- Session Name
- Imported on 31 Dec 2012 9:03:41
- Sport
- Cycling
- Session Type
- General
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Statistics
- Distance
- 20.4 miles
- Time
- 01:16:46 h:m:s
- Avg Speed
- 16.0 mph
- Max Speed
- 23.3 mph
- Avg Pace
- 3.8 min/mi
- Avg HRM
- 145 bpm
- Max HRM
- 162 bpm
- Avg Cadence
- 56 rpm
- Max Cadence
- 74 rpm
- Calories Burned
- 1042
Splits
| Split | Time (h:m:s) | Distance (miles) | Pace (min/mi) | HR Min (min/mi) | HR Avg (min/mi) | HR Max (min/mi) |
|---|---|---|---|---|---|---|
| 1 | 00:18:11 | 5.0 | 3.6 | 72.0 | 151.0 | 162.0 |
| 2 | 00:18:55 | 5.0 | 3.8 | 130.0 | 148.0 | 158.0 |
| 3 | 00:18:57 | 5.0 | 3.8 | 129.0 | 146.0 | 157.0 |
| 4 | 00:18:53 | 5.0 | 3.8 | 124.0 | 143.0 | 155.0 |
| 5 | 00:01:50 | 0.4 | 4.5 | 126.0 | 135.0 | 149.0 |
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