View Activity
- Activity By
- Jprcr
- Date
- 30 Dec 2012 17:57:31
- Session Name
- Imported on 12/31/2012 19:27:16
- Sport
- Cycling
- Session Type
- General
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Statistics
- Distance
- 30.0 miles
- Time
- 01:37:38 h:m:s
- Avg Speed
- 18.4 mph
- Max Speed
- 33.1 mph
- Avg Pace
- 3.3 min/mi
- Elevation Gain
- 115 m
- Avg HRM
- 141 bpm
- Max HRM
- 195 bpm
- Avg Cadence
- 85 rpm
- Max Cadence
- 115 rpm
- Calories Burned
- 1099
Splits
| Split | Time (h:m:s) | Distance (miles) | Pace (min/mi) | HR Min (min/mi) | HR Avg (min/mi) | HR Max (min/mi) |
|---|---|---|---|---|---|---|
| 1 | 00:18:17 | 5.0 | 4.6 | 97.0 | 136.0 | 163.0 |
| 2 | 00:17:08 | 5.0 | 4.0 | 101.0 | 141.0 | 162.0 |
| 3 | 00:16:33 | 5.0 | 3.6 | 112.0 | 145.0 | 161.0 |
| 4 | 00:14:57 | 5.0 | 3.7 | 99.0 | 138.0 | 175.0 |
| 5 | 00:14:41 | 5.0 | 3.3 | 128.0 | 144.0 | 164.0 |
| 6 | 00:15:58 | 5.0 | 4.1 | 106.0 | 145.0 | 195.0 |
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